Is Mountain Biking Dangerous?
If you’re looking into a new outdoor hobby like mountain biking, then you may find yourself wondering if it’s dangerous. Mountain biking is a very popular sport, but it also …
Injuries & Health
How Many Calories Does Mountain Biking Burn?
Are you thinking about getting into mountain biking for exercise but wondering how many calories it burns? Considering how many types of exercise are available, this is certainly a valid …
Is Mountain Biking Bad For Your Back?
If you’re thinking about getting into mountain biking as a form of exercise or recently started, then you may wonder if mountain biking is bad for your back. Nothing – …
Winter Training for Mountain Bikers: A Complete Guide with Tips
Instead of spending the winter sitting around wishfully waiting for spring to come so you can ride your mountain bike again, how about leveling up your training over the winter? …
Sources of Wrist Pain from Mountain Biking & Ways to Prevent It
When I first got into mountain biking, the more time I spent on the trail the more my wrists hurt. Now in fairness, I did break both wrists back in …